Video Summary There is a well-known asymmetry in how awakening unfolds. The intellectual layer — I am not the body, I am not the thoughts — is often seen through relatively early. You can say it, mean it, even demonstrate it to others. But then fear arises. Or anger. Or grief. And it lands with the full force of personal ownership. I am afraid. Not — fear is arising. I am afraid. And the question comes: if I've understood that I'm not the body, why does this emotion feel so c

You've been seeking for years. When does it end? Sukhdev Virdee dismantles the I thought and the assumption that there is a destination to arrive at.