Video Summary You've had the glimpse. Maybe more than once. That sudden dropping away of the sense of being a separate self — everything still there, but the me that usually stands apart from it all, gone. And then it came back. The mind returned, the identification returned, and with it the frustrating question: why can't I stay there? Why does it keep disappearing? The answer is hidden in the question itself. It's the me that's asking to get back — and the me is precisely w